Almost 5 years ago from now, I placed the book I read about the Sacred Shambhala Way in a box to give to my daughter when she turns 18....

I am looking down through the airplane’s window, at the empty, calm bays-seems as if past summer’s hand has never touched- and at the...

To touch and to be touched…Traditional Thai Yoga massage has an effect on one, as if hundreds of waves are touching the body. It is a...